Weeks 3 & 4
The
Paleo challenge at CrossFit Synergistics may have come to a close but I am
still going strong. Now that I have experienced this way of eating and know
specifically how to go about it the diet has become apart of my daily life and I
am so grateful that I was able to find it and had the encouragement to tackle
it for eating this way is no cake-walk. While I’m in the best shape of my life
and have never ate better I know that I will keep eating this way and
continuously improve.
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